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Firefighter Fitness Workshop with Mike Stenfano May 22, 2008
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ASHEVILLE NC COMBAT CHALLENGE
THE WORKSHOP IS ON FIEFIGHTER FITNESS NOT CHALLENGE TRAINING
Captain Mike will be holding a Firefighter Fitness Workshop prior to the Firefighter Combat Challenge in Asheville, NC on May 22, 2008. Come one, come all to this much needed symposium on firefighter training protocols. To attend this event: REGISTER NOW
He'll also be holding a little contest during the festivities on the 23 and 24. Come over to Captain Mike's booth #77, most reps wins a FREE set of Pro-Grade Kettlebells™. |
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 Firefighter Combat Challenge Drill Article
The Firefighter Combat Challenge is held around the country in many regional events. Thousand of spectators witness the best of the bravest, in full bunker gear and breathing apparatus performing the physical demands of real-life firefighting in a linked series of five tasks: climbing the five-story tower, hoisting, chopping, dragging hoses and rescuing a life-sized, 175-lb. "victim" as they race against time and their opponents.
The event inspires many smoke eaters to a higher level of physical conditioning. Unfortunately, those who need to be inspired most, rarely hear the call. Read More...
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